Handball drill: change and jump throw

Suitable for the following techniques: attack ball control throw

Change and jump throw

Left player from the wall plays pass to starting MO,
all players of the wall place a barrier on the corresponding defenders
MO puts pressure on the right side of MA-l,
which makes MA-l move with her, creating extra space at the circle,
MO plays pass to back of starting RO
RO uses the space and finishes with a jump throw.

change-and-jump-throw

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Characteristics of the drill

Minimum number of players

13

Maximum number of players

13

Necessary materials:

Ball

1

Ribbons

6

Suitable for the following levels:

C

B

A