Handballexercise: crossing and defending
Suitable for the following techniques: defense ball control
Crossing and defending
Execution
- Blue players cross the field.
- Red players try to tap the balls away from the blue players.
- When a ball is tapped away, the player defends until everyone has lost their ball.
- Add extra defenders to increase the challenge.
- When capturing the ball: as soon as you hear the ball on the ground, place your hand between the ball and the opponent's hand.
- Attack on the side of the ball.