Use this Handball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
handball training

Handballexercise: defend the circle

Suitable for the following techniques: attack defense ball control

Defend the circle

  • Lay out a circle with markers.
  • Divide the players into 2 teams.
  • 1 team defends, the other team tries to put the ball in the circle while overplaying.
  • Pay attention to footwork!

Features of the exercise

6
16
Materials Needed:
1
Suitable for following levels:

1150 handball exercises

Unlock all exercises

No payment details required