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handball training

Handballexercise: defending 1 against 1

Suitable for the following techniques: attack defense

Defending 1 against 1

  • Limited space at the circle.
  • 1 v 1.
  • Try to get past the defender, moving quickly and turning away. Possibly pass and feint movement.
  • Explain what is and is not allowed in terms of defense.
    • Hands against shoulders.
    • Not from the side.
    • Do not hold arms.
    • Do not obstruct a broken player.
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Features of the exercise

2
16
Materials Needed:
8
Suitable for following levels:
U8
U9

1146 handball exercises

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