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handball training

Handballexercise: defending, cooperating and applying offensive pressure

Suitable for the following techniques: attack defense ball control

Defending, cooperating and applying offensive pressure

drawing Defending, cooperating and applying offensive pressure
  • 5-1 defense with rubber bands sliding together on the circle.
  • Corner dares to release when the ball is on the other side of the field.
  • Then without rubber bands and make contact through the 9.
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Features of the exercise

12
18
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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