handball drill:
"Defending with contact with the player in possession"

Suitable for the following techniques: defense

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Defending with contact with the player in possession

DESCRIPTION

Attackers have a ball.

  • 5 plays to 4 to pass defender 1.
  • 4 plays to 5 that passes the defender.
  • 3 plays to 2 to pass the defender.
  • 4 plays to 3 that passes the defender.
  • 2 plays to 1 passing the defender.
  • Defender 1 tries to prevent all players from passing him and defends with making contact.
  • Each defender twice in a row, i.e. 10 actions in full.

                                                  

COACHING POINTS

defending the player in possession with contact

  • arms bent forward
  • blocking the way
  • don't let your opponent run in between your arms
  • push the attacker outwards
  • counterpressure against shoulder that is inwards
  • guide movements
  • footwork very important, one must be able to keep up with the attacker
  • keep contact with floor
handball Defending with contact with the player in possession