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handball training

Handballexercise: different individual exercises.

Suitable for the following techniques: strength condition

Different individual exercises.

Like:

  • Throwing and catching with a trot and standing further and further away.
  • Throwing on the post of the goal.
  • Ladder
  • Obstacles
  • Shuffle and get off
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Features of the exercise

1
20
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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