Handball drill: different individual exercises.

Suitable for the following techniques: strength condition 1-5-meter

Different individual exercises.

Like:

Throwing and catching with a trot and standing further and further away.
Throwing on the post of the goal.
Ladder
Obstacles
Shuffle and get off

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

1

Maximum number of players

20

Necessary materials:

Not applicable

Suitable for the following levels:

C

B

A

Seniors