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handball training

Handballexercise: differentiation exercise

Suitable for the following techniques: warming-up

Differentiation exercise

  • Three players walk side by side.
  • They raise their knees.
  • The middle player has two balls in the air.
  • The left and right player touch the ball of the middle player.
  • The second ball is held in the air and then tapped against the left or right leg.
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Features of the exercise

3
10
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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