Handball drill: execute playback command
Suitable for the following techniques: warming-up
Execute playback command
- All players run through each other in a smaller field (10x10).
- They run the ball at speed, which they do for about 2 minutes
- Afterwards they do an exercise after they played
- Lie flat on their stomach and get up again
- Squat 2 times
- 2 times jumping jacks
You indicate which exercise they should do
Characteristics of the drill
5
25
Necessary materials:
1
Suitable for the following levels:
E
D
C
B
A
Seniors