Handball
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Drills
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Handball drill: exit defense
Suitable for the following techniques:
defense
condition
1-5-meter
Exit defense
Player starts from the corner, moves across the circle and out towards the pawns
Choose Technique
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
D
C
B
A
Seniors