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handball training

Handballexercise: f footwork before the shot

Suitable for the following techniques: attack ball control

F footwork before the shot

  • Marker at 6 meters, slightly left.
  • Line of 3 markers slightly to the right of that.
  • Player throws on trainer.
  • Runs forward and backward around first marker.
  • Arriving at the line, the player catches the ball without stopping and rounds along the line.
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Features of the exercise

1
12
Materials Needed:
8
5
Suitable for following levels:
U8
U9

1146 handball exercises

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