Handball drill: fast attack through the middle (4 training sessions)
Fast attack through the middle (4 training sessions)
- LH puts pressure on HR and plays pass to in starting LO
- LO puts pressure on UR and plays pass to in starting MO
- MO puts pressure on MA-r and plays pass to in starting RO, CS puts bar on MA-l, MO makes directional change to the right
- RO puts pressure between UL and HL and plays pass to in starting MO
- MO completes
Characteristics of the drill
13
13
Necessary materials:
1
6
Suitable for the following levels:
B
A
Seniors