Handballexercise: fast counterattack
Suitable for the following techniques: attack
Fast counterattack
Execution
- Advance the ball with a team of three players: left backcourt, centre backcourt, and right backcourt.
- The objective is to score on the goal at the opposite end of the court.
- Perform the exercise without bouncing the ball.
- Add substitutions and systems during the game.
- Include one or more defenders for extra challenge.