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handball training

Handballexercise: free shot exercise

Suitable for the following techniques: attack

Free shot exercise

drawing Free shot exercise
  • Scott training obv 2 switch
  • Finishing inside or outside
1: Red switches from inside to outside. Finish inside.
2: Blue changes from outside to inside. Round off outside.
3: Pilon on drawing to indicate position. Not used during practice.
4: Exercise also leads to goalkeeper changing position.
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Features of the exercise

12
18
Materials Needed:
6
2
Suitable for following levels:

1119 handball exercises

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