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handball training

Handballexercise: free throw

Suitable for the following techniques: attack

Free throw

Free throw variation:

  • 2 in wall (center and circle).
  • Ball goes to set up.
  • Threat.
  • Outer wall blocks corner, other blocks construction.
  • Corner starts, gets ball from set-up and runs between players.



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Features of the exercise

6
6
Materials Needed:
1
Suitable for following levels:

1146 handball exercises

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