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handball training

Handballexercise: goalkeeper - base 1

Suitable for the following techniques: defense ball control condition

Goalkeeper - base 1

  • Large thick mat.
  • 1 player lies on the mat and tries to intercept balls directly or indirectly.
  • Always kneeling or lying position.
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Features of the exercise

2
16
Materials Needed:
8
Suitable for following levels:

1146 handball exercises

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