Handball drill: goalkeeper insertion 1

Suitable for the following techniques: attack throw warming-up 1-5-meter

Goalkeeper insertion 1

Group in 2 rows (LO and RO)
1st LO without ball
1st RO plays ball to LO, LO shoots at goal
2nd LO plays ball to RO, RO shoots at goal

Also useful to play the goalkeeper:

On the hands
Top corner left / right
Shoulder height left / right
Knee height left / right
Bouncing balls left / right
Low balls left / right

drawing Goalkeeper insertion 1

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Characteristics of the drill

Minimum number of players

4

Maximum number of players

21

Necessary materials:

Not applicable

Suitable for the following levels:

D

C

B

A

Seniors