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handball training

Handballexercise: goalkeeper throw-in training

Suitable for the following techniques: throw warming-up

Goalkeeper throw-in training

Execution
  • Form two lines of players at a distance of 11 metres.
  • Players dribble forward and perform a jump shot.
  • Practice throwing with hands high left/right and low left/right towards the ground.
  • The goalkeeper indicates and takes charge of this training.
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Features of the exercise

4
16
Materials Needed:
10
Suitable for following levels:

1119 handball exercises

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