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handball training

Handballexercise: goalkeeper warming up with condition

Suitable for the following techniques: ball control warming-up condition

Goalkeeper warming up with condition

  • Hands, high, low, the kids know it.
  • But now instead of going to get their ball right away.
  • They leave their ball on the ground and sprint to the middle line after throwing the ball.
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Features of the exercise

5
20
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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