Handball drill: hat shifting

Suitable for the following techniques: warming-up

Hat shifting

Make 2 rows facing each other.
Between the 2 rows there is a ball.
Players start dribbling at high speed.
On signal trainer they shift to the left or right.
When "ball" is called, they grab the ball and sprint to the sideline.
The one without the ball tries to intercept.

drawing Hat shifting

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Characteristics of the drill

Minimum number of players

6

Maximum number of players

20

Necessary materials:

Ball

6

Disc cones

20

Suitable for the following levels:

C

B

A

Seniors