Handball drill: high jumpshot + throw

Suitable for the following techniques: attack strength

High jumpshot + throw

players divide themselves over right defender + left defender with ball
roll over the mat and then put off on left/right foot and throw towards goal
variation can be: roll over then recieve the ball, 3 steps and then high jumpshot + throw towards goal

drawing High jumpshot + throw

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Characteristics of the drill

Minimum number of players

1

Maximum number of players

1

Necessary materials:

Not applicable

Suitable for the following levels:

B

A

Seniors