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handball training

Handballexercise: hunter ball

Suitable for the following techniques: warming-up

Hunter ball

  • 2 a 3 hunters throwing off players with a soft ball
    • Ratio; 1 to 5.
  • Head is sacred and may not be touched and play with handball rules.
  • If you are thrown off you sit on the bench.
  • The 2 or 3 players who are thrown off first become the hunter in the next game.
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Features of the exercise

8
15
Materials Needed:
3
Suitable for following levels:

1119 handball exercises

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