Use this Handball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
handball training

Handballexercise: interval with ball

Suitable for the following techniques: ball control condition

Interval with ball

  • On the wide part of the handball court, one dribbles calmly to the other side
  • In the length of the field, one sets up for a sprint dribble.
  • Exercise stops when time is up.
Add to training

Features of the exercise

1
20
Materials Needed:
20
4
Suitable for following levels:

1146 handball exercises

Unlock all exercises

No payment details required