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handball training

Handballexercise: keeper throw in

Suitable for the following techniques: throw warming-up

Keeper throw in

  • 2 rows of players at 11 meters
  • dribble and jump on run shot
    • hands
    • left/right high
    • left/right low
    • ground
Keeper indicates himself takes charge of this exercise
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Features of the exercise

4
16
Materials Needed:
10
Suitable for following levels:

1125 handball exercises

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