Handball drill: keepers practice

Suitable for the following techniques: ball control condition

Train with the goalie separately on a goal.
Set out 6 hats at different heights.
The goalkeeper gets a ball.
Throws it back to the trainer and then runs to one of the hats and back to the middle of the goal.
For low balls, hand towards the ball and for half high balls, the leg as well.
Roll the ball to different corners.
The goalkeeper picks up the ball as quickly as possible and throws it to the trainer.
It is important to be in the right position as soon as possible.
The trainer throws a ball in one of the corners.
After that this is repeated.

Choose Technique

Minimum number of players

Maximum number of players

Ball

Disc cones

Seniors