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handball training

Handballexercise: kite with 2 defenders

Suitable for the following techniques: attack

Kite with 2 defenders

  • 1 playmaker
  • 2 attackers
  • 2 defenders
  • 2 defenders stand on the line
  • Attack stands in small V-form
  1. attackers run in, playmaker throws kite.
  2. defenders jump along.
Other side:
  • thrower + kite
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Features of the exercise

5
9
Materials Needed:
2
Suitable for following levels:

1146 handball exercises

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