Handball drill: leg movement 1
Suitable for the following techniques: condition
Leg movement 1
- Goalkeeper jumps forward between 2 lines on 1 leg.
- At regular intervals he jumps sideways and stops an 'imaginary' ball high.
- Afterwards the same exercise on the other leg.
Characteristics of the drill
1
10
Necessary materials:
Not applicableSuitable for the following levels:
B