Handball drill: line throw: theory
Suitable for the following techniques: ball control throw
Line throw: theory
Refine stretch throw, with explanation:
- Ball in 2 hands
- Left hand goes down, right hand goes up
- Left hand moves along causing left shoulder to turn in.
- Move along to shoulder height
- Shot with whip-like movement of wrist and elbow
- Extra direction and impulse from the fingers
Characteristics of the drill
2
18
Necessary materials:
8
Suitable for the following levels:
E
C