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handball training

Handballexercise: line with ball for warm-up

Suitable for the following techniques: warming-up

Line with ball for warm-up

drawing Line with ball for warm-up
Execution
  • All players stand in a line approximately one arm's length apart from each other, with their legs wide.
  • The first player rolls the ball between the legs of the other players to the last player.
  • The last player dribbles with the ball through all the players to the front.
  • Then this player rolls the ball back to the end.
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Features of the exercise

5
10
Materials Needed:
1
Suitable for following levels:

1119 handball exercises

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