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handball training

Handballexercise: lines tag

Suitable for the following techniques: warming-up

Lines tag

You are only allowed to run on the lines of, for example, a volleyball field. The person who's 'it' must try to tag 1 of the runners.

Handicaps:

  • Only turn right/left.
  • Knees high.
  • Hopping.
  • Backwards (don't fall!) etc.

Outside you can set up a closed course with hats or cones.

Features of the exercise

4
12
Materials Needed:
20
20
Suitable for following levels:
U8
U9

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