Handball
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Handball drill: methodical practice set starting attacker
Suitable for the following techniques:
attack
defense
Methodical practice set starting attacker
Teaching and improving starting player
Expand with defenders
Final exercise based on horizontal binding
Choose Technique
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
9
Maximum number of players
18
Necessary materials:
Ball
12
Disc cones
6
Suitable for the following levels:
D
C
B
A
Seniors