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handball training

Handballexercise: numerical superiority and inferiority play

Suitable for the following techniques: attack defense

Numerical superiority and inferiority play

drawing Numerical superiority and inferiority play
Execution
  • Start from the centre line with a formation of 5 versus 4 or 5 versus 5.
  • The trainer throws the ball to the attackers.
  • The defenders may start immediately after the throw.
Objective
  • The attackers attempt to score.
  • The defenders try to gain possession of the ball.
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Features of the exercise

4
6
Materials Needed:
1
Suitable for following levels:

1119 handball exercises

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