Handball drill: overplaying in square
Suitable for the following techniques: throw warming-up condition
Overplaying in square
- At least 1 player stands at each pawn.
- There is 1 ball at red.
- Red throws to blue and walks to blue's pawn.
- Blue throws to white and runs to white's pawn and so on.
Variations:
- Running after the ball.
- Run the ball clockwise and players counterclockwise.
- Crossing diagonally.
- 2 balls.
- With a bounce.
Characteristics of the drill
5
8
Necessary materials:
1
4
Suitable for the following levels:
E
D
F