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Handball drill: overplaying with 'open arm'

Suitable for the following techniques: throw

Overplaying with 'open arm'

  • Divide group into pairs with 1 ball.
  • Between players about 4 meters space.
Task 1:
  • Player with 'open arm' in 90 degrees, aim at the chin of your buddy on the opposite side. Position the blue players on the drawing.
Task 2:
  • Same as task 1 + 1 more meter between players. The player is in forward motion while throwing. Position of the red players on the drawing.
Assignment 3:
  • Same as assignment 2 + 1 more meter between players. The throwing arm remains in equal position even if the ball is not there. Position of the white players on the diagram.
drawing Overplaying with 'open arm'

Characteristics of the drill

2
8
Necessary materials:
4
24
Suitable for the following levels:
D
C