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handball training

Handballexercise: passing and conditioning

Suitable for the following techniques: ball control condition

Passing and conditioning

drawing Passing and conditioning
Execution
  • Form pairs and use one ball per pair.
  • The first player of the pair passes the ball to their partner.
  • After the pass, the player sprints around a cone and receives the ball back from their partner.
  • Repeat the exercise with the other player of the pair following the same steps.
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Features of the exercise

4
16
Materials Needed:
4
4
Suitable for following levels:

1119 handball exercises

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