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handball training

Handballexercise: passing movements/defending

Suitable for the following techniques: defense

Passing movements/defending

drawing Passing movements/defending
  • Make groups of four, including 2 attackers and 2 defenders
  • Place a mat he 2 defenders have to defend
  • The 2 attackers have a ball that they have to ground on the mat
  • Attention attackers: make different passing movements, and play with pace
  • Attention Defenders: defend frontal, don't hang on to it, 1 leg in front and one leg behind
  • possible expansion: 4 defenders, 4 attackers



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Features of the exercise

4
8
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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