Handball drill: pitching training

Suitable for the following techniques: throw condition 1-5-meter

Pitching training

2 cones in a row on the 9 meter line in different positions, about 2 meters apart.
Player starts at front pawn Goes backwards around back pawn.
Then get the ball from the trainer and throw 10 balls at the goal at speed.

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

1

Maximum number of players

2

Necessary materials:

Not applicable

Suitable for the following levels:

C

B

A

Seniors