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handball training

Handballexercise: playing circle player at high pace

Suitable for the following techniques: attack ball control condition

Playing circle player at high pace

drawing Playing circle player at high pace
  • Blue with black starts with and runs 3 passes with the ball
  • Throws the ball to red who comes running in
  • Red throws the ball again to the next blue player who comes running in
  • This is how the circle goes around
More difficult:
  • 1 defender in the middle
  • 2 defenders and 1 circle player
  • Blue plays to red and red plays to the circle player
  • Circle player plays to blue again
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Features of the exercise

8
12
Materials Needed:
6
Suitable for following levels:

1146 handball exercises

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