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handball training

Handballexercise: playing over game

Suitable for the following techniques: throw warming-up condition

Playing over game

drawing Playing over game
  • Two small playing fields of about 1/8 of a handball court.
  • All participants in one of the fields.
  • Play the ball over continuously.
  • The ball must not touch the ground.
  • Participants must keep moving (dribbling).
  • "Break" is called at unexpected moments;
  • Then, all participants sprint to another field.
  • Player with ball throws ball to other field and then sprints to other field.
  • Game continues.
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Features of the exercise

5
10
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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