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handball training

Handballexercise: preparation for jump throw

Suitable for the following techniques: throw

Preparation for jump throw

drawing Preparation for jump throw
  • Set up 4 benches 1.5 - 2 meters apart.
  • All players a ball.
  1. Make a 3 pass: left-right jump and land on the bench.
  2. Do this toward each bench.
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Features of the exercise

1
100
Materials Needed:
2
Suitable for following levels:

1119 handball exercises

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