Handball drill: preparation for jump throw
Suitable for the following techniques: throw
Preparation for jump throw
- Set up 4 benches 1.5 - 2 meters apart.
- All players a ball.
- Make a 3 pass: left-right jump and land on the bench.
- Do this toward each bench.
Characteristics of the drill
1
100
Necessary materials:
2
Suitable for the following levels:
E
F
Youth