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handball training

Handballexercise: putting pressure

Suitable for the following techniques: attack

Putting pressure

drawing Putting pressure
  • players divide themselves over Left defender and Right defender's positions
  • everyone has a ball
  • Left defender starts with putting pressure towards the pilons
  • first pass the pilons on the left, then pass the pilons on the right, then pass the pilons on the left, then go left and right again and then finish on target
  • Important to start good and explosive



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Features of the exercise

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Materials Needed:
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Suitable for following levels:

1125 handball exercises

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