Handball drill: quick feet
Suitable for the following techniques: ball control
Quick feet
In duos, 1 ball and 1 tennisball
- Throw tennisball on the left side at 2 meter
- Receive ball from player 2 and throw it back
- Catch the tennisball on the left side before the 2nd bounce
- Throw the tennisball on the right side at 2 meter
- Receive ball from player 2 and throw it back
- Catch tennis ball on the right side for the 2nd bounce
- Etc.
Characteristics of the drill
2
20
Necessary materials:
1
Suitable for the following levels:
C
B
A
Seniors