Handball drill: rapid leg change below 1
Suitable for the following techniques: ball control
Rapid leg change below 1
- One goalkeeper in goal with one leg stretched sideways against the post.
- On signal a ball is thrown down in the opposite corner.
- Goalkeeper stops the ball with a quick movement in between.
Characteristics of the drill
1
6
Necessary materials:
6
Suitable for the following levels:
B