Handball drill: relay
Suitable for the following techniques: condition
Relay
Relay
- Over the benches with 2 legs
- Backwards backwards
- Slide from pawn to pawn
- Backwards backwards
- Over the mats head roll
- Sprint to the finish line
Characteristics of the drill
10
20
Necessary materials:
5
3
Suitable for the following levels:
E
D
F
C
B
A