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handball training

Handballexercise: running across with the ball

Suitable for the following techniques: warming-up

Running across with the ball

Execution
  • All players start on the baseline with a ball.
  • Three or four players stand on the centre line without a ball.
  • The players on the baseline begin to dribble to the opposite side.
  • The centre line players try to tap the ball away from the dribbling players.
  • If a player loses their ball, they stand on the side.
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Features of the exercise

10
22
Materials Needed:
1
Suitable for following levels:

1146 handball exercises

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