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handball training

Handballexercise: running shot and jump shot

Suitable for the following techniques: throw

Running shot and jump shot

  • All players line up with the ball near the centre line
  • Everyone takes turns to throw at the goal
  • Throwing from position, from the run and with a jump shot
  • Pay attention to the way of throwing
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Features of the exercise

5
15
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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