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handball training

Handballexercise: schot training

Suitable for the following techniques: ball control throw condition

Schot Training

  • One person on the left side of the pitch (can also be another position) and this person has to shoot as many balls at the goal as possible within 1 minute (or longer).
  • The rest of the players collect balls and one of them plays the balls to the ball.
  • Shooting the link-up in succession.
  • Keep track of how many times the player has scored.
  • When you have shot, you must walk backwards to your position. Keep changing until everyone has been there.


Variation:

  • Different ways of approaching (i.e. slightly inwards or outwards etc.)
  • Different shots (underhand throw, bend throw, out of the way, etc.)
  • Use more than 1 position
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Features of the exercise

4
15
Materials Needed:
1
Suitable for following levels:

1119 handball exercises

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