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handball training

Handballexercise: set of switches - left

Suitable for the following techniques: attack defense

Set of switches - left

  • LO starts in towards the corner, makes a change of direction to the inside, LH plays a pass to LO starting away, at the same time MO starts in towards the right, makes a change of direction to the left
  • LO puts pressure between UR and MA-r, sees that there is no chance of his own, because UR also comes to the rescue, LO plays a sideways pass to MO who starts from behind, at the same time LH puts pressure on the corner
  • MO makes use of the space and finishes.
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Features of the exercise

13
13
Materials Needed:
1
6
Suitable for following levels:

1146 handball exercises

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