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handball training

Handballexercise: slalom warm-up

Suitable for the following techniques: warming-up

Slalom warm-up

drawing Slalom warm-up
Execution
  • Players stand in a line with a 1-meter distance from each other.
  • The player who is last in the line slaloms between the others to the front.
  • The player sprints until he or she is at the front.
  • Then the next player who is at the back repeats the action.
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Features of the exercise

4
20
Materials Needed:
Not applicable
Suitable for following levels:

1119 handball exercises

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